Health and Wellness Week

The Physical and Health Education Department will be celebrating our annual Wellness Week on February 24-27. We will participate in a variety of activities related to health and wellness.

Conferences

Monday, February 24:

• 9th - Drugs and Alcohol Abuse - Mrs. Josefina Muñoz - 10:30- 11:08
• 6th - Brain and Exercise - Mr. James Otero - 11:55 - 12:42
• 10th -Drugs and Alcohol Abuse - Mrs. Josefina Muñoz - 11:55 - 12:42

Tuesday, February 25

• 10th - Sports Psychology - Dr. Sebastián Cambó - 9:17-10:00
• 6th - A Healthy Diet - Dr. Carmen Nevarez- 11:10- 11:55
• 7th - Making healthy Food Choices - Dr. Carmen Nevarez - 11:55-12:42
• 8th - Planning a Balanced Diet- Dr. Carmen Nevarez- 2:18- 3:00

Wednesday, February 26:

• 7th - Bullying- Dr. Isabel Puigdorfila - 10:23- 11:08
• 6th - Bullying - Dr. Isabel Puigdorfila - 11:08 - 11:55
• 9th-12th- Mindfulness - Dr. Delia Román -1:30 - 2:10
• 6th - 8th - Mindfulness - Dr. Delia Román - 2:15 - 3:00

Thursday, February 27:

• 8th - 12th - STDS - Recinto Ciencias Médicas UPR - 2:00- 3:00
• 6th & 7th - Social Media and Cyber Security- Mr. Julio Uricari - Forti Net

Special Activities for 6th–12th grades

• Capoeira
• Baseball 
• Kickboxing
• Yoga
• Table tennis
• Disc-golf
• Water polo
• Archery
• Spike ball

Elementary School

Students are required to bring their PE uniforms all week.
Thursday, they will also need to bring a change of clothes and shoes in a bag.

Elementary activities:

• Monday: Yoga
• Tuesday: Kickboxing
• Wednesday: Conferences
  1st grade: Dental hygiene by Dra Puig
  2nd grade: Taking care of your body by Dr. Mariel Medina
  3rd grade: The importance of physical exercise by Dr. Gómez
  4th grade: Personal Hygiene by Dra Lyv Cuyar
  5th grade: Body changes and Puberty by Dra. Cabezas
• Thursday: Cross-fit