Health and Wellness Week

Our Community Wellness team is working on developing more initiatives that serve our community's health and wellness needs. One of these initiatives is the Baldwin Wellness page. Created by Cristina Molina, this site is full of strategies and tools for the well-being of our community. It was originally intended for Baldwin teachers, but anyone (including parents) in our community can benefit from it. 

 
 

Thank you to our speakers, students, and everyone else who helped us hold a successful Wellness Week!

Special thank you to Sheila Conley and Cristina Molina for coordinating this event.

 
The Physical and Health Education Department presented our annual Health & Wellness Week (Virtual Edition) Tuesday, Jan 24 – Friday, Jan 22.  Elementary and Middle-Upper School students participated in a wide variety of age-appropriate conferences and physical activities related to health and wellness.
 
 

Middle Upper School

Tuesday, January 19 (A Day)- 2:30-3:10

  • 6th grade: Executive Skills (Cari Rivera)
  • 7th grade:  Grit and Resilience (Mr. Ariel Finkelstein)
  • 8th grade: Human Development and Body Changes (Zacha Ortiz)
  • 9th grade: Stress Management (Cristina Molina)
  • 10th grade: Sports Psychology Basics (Dr. Sebastián Cambó)
  • 11th/12th grade: Sports, TV and Radio Journalism (Eli Velázquez) 

Thursday, January 21 (C Day)- 8:30am-9:10

  • 6th grade:  Grit and Resilience (Dra. Isabel Puigdorfila)
  • 7th grade:   Stress Management (Cristina Molina)
  • 8th grade: Stress Management (Adriana González)
  • 9th grade: Body Image and Self-awareness (Dra. Mari Carmen del Llano)
  • 10th grade: Leadership Skills and Traits (Coach Moran)
  • 11th grade: Making Wise Decisions (Mr. James Nelligan)
  • 12th grade: From High School to College: A journey in change (Dr. Sebastián Cambó)
 

Elementary School Fitness Challenge

 Exercises: (30 seconds each)

  1. Full sit-ups
  2. Modified push-ups
  3. Burpees
  4. Star jumps

Each student will be assessed on each of the exercises during the week of January 19-22. The sum of all the students' results in all exercises, will determine the winning class. 

The winners will get a Certificate for 1st place.